My niece Rachel and I met our cousin Dawn and we all went to the Interstate Park for the day. I had agreed to walk w/ them through the park. It was a bit further than I'm used to walking but it would be on well worn trails and not through tall grass or brush like I do in the swamps. This should be very doable. Problem was the temp rose to 80. That's cool for most people but not me. After a couple of bouts w/ heat stroke in the past, my internal temp control doesn't always function correctly. But I decided against fainting a few times and enjoyed myself on the hike. It was an hour drive home so upon getting out of the car, realized my leg muscles were cramping up. Figured a little 'hair of the dog' was called for and Indy and I took a walk. Back to feeling fine now.
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